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Coffee Doesn't Keep You Awake

Coffee Doesn't Keep You Awake

One of the most popular drinks is coffee. A drink that is claimed to have a fairly high caffeine content. Where the substance can stimulate our brains to be able to stay awake.

This means that caffeine can increase focus and alertness. So it's natural that in your workplace there are always people drinking coffee. In theory, it can help productivity at work.


If you look at the benefits, consuming this coffee is a positive thing. But over time, coffee consumption no longer refers to the benefits of caffeine. Now, people drink coffee because of routine, style, addiction, and taste.

This coffee does taste bitter if you haven't mixed it. But don't worry, now you can find a variety of blends and coffee flavors. Starting from the cheapest like sachet coffee, we call it Kapal Api Mix, or Nescafe Classic.

A little bit higher, you can try drinking coffee at a cafe. For example, espresso, americano, or you can also try my favorite variant, 'Vietnam Drip'.

There are also more brutal ones, mixing their own coffee starting from coffee beans. You can choose robusta or arabica.

The above facts prove that developments in enjoying coffee are increasingly diverse and of course exciting.


I am also one of the coffee lovers in the routine category. At least one or two cups of coffee I drink every day. Nescafe Classic is the first choice at home after Indocafe Coffeemix and Kapal Api.

However, behind the pleasure of tasting coffee every day, there are consequences that I have to accept. This body has adapted to become immune to caffeine. The function of the substance feels useless anymore.

Sometimes, this makes me want to laugh. How could it not, drinking coffee should keep you awake. This is the opposite, your eyes actually get heavier because the caffeine is no longer able to hold back sleepiness.

Do you have the same experience?

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28 Comments

  1. Saya sudah berhenti minum kopi sejak 2018. Tapi terkadang masih menikmati kopi lewat permen rasa kopi. Saya salah satu orang yang tidak percaya minum kopi bisa menahan kantuk. Waktu masih minum kopi, waktu tidur ya tidur saja walau habis minum kopi segelas atau dua gelas.

    ReplyDelete
    Replies
    1. berarti toleransi kafeinnya emang tinggi

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    2. Mungkin, cuma sekali benar-benar terjaga karena kopi, waktu minum seteko berdua. Minum kopi sampai subuh meleknya sampai zuhur.

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    3. haha minumnya harus banyak baru ngefek tuh

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  2. aku ga biasa ngopi sih. Soale takut ga bisa tidur. Tapi ternyata ga ngaruh ya di orang tertentu. Karena ngopi pun kalau dah wayahnya ngantuk iya tepar juga...kalau dulu waktu kecil paling isengnya nyemilin bubuk kopi dikasih gula, diemut kayak lagi makan permen soale pas masih kecil pulang sekolah akunya masih sering lapar, di sekolah ga dibawain uang saku banyak jadi pulang sekolah ngelih wkkwkwkw...akhirnya kopi kapal apinya bapak aku cemilin tapi takmix sama gula pasir...berasa kek ngemut permen wkwkwk

    ReplyDelete
    Replies
    1. oalah, mbak mbul emang dari kecil udah gembul ya, wajar aja disebut embul, kopi aja digadoin wkwk

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  3. Wah sama, aku juga suka ngopi, sehari bisa habis satu atau dua dus, eh sachet maksudnya. Kalo aku sukanya kopi indocafe setelah sebelumnya good day.

    Memang kalo sudah biasa ngopi ngga ngaruh, pernah jam 9 ngopi karena dingin, jam 10 juga bisa tidur.😁

    ReplyDelete
  4. Wah sama, aku juga suka ngopi, sehari bisa habis satu atau dua dus, eh sachet maksudnya. Kalo aku sukanya kopi indocafe setelah sebelumnya good day.

    Memang kalo sudah biasa ngopi ngga ngaruh, pernah jam 9 ngopi karena dingin, jam 10 juga bisa tidur.😁

    ReplyDelete
    Replies
    1. walah kalo bener sedus besoknya masuk ugd tuh 🤣

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    2. Jangan kan satu dus, satu teko juga langsung tepar.😂

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    3. kalo satu teko masih kuat kayaknya, kalo takbiran tuh dikasih kopi item satu teko, tapi rame rame sih hehe

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  5. Enak nya ngopi sambil ngerokok apalagi kalo lagi banyak kerjaan mata ngga ngantuk.

    ReplyDelete
    Replies
    1. buat perokok, itu kombinasi yang paling mantap.

      Delete
    2. Bener banget, kadang ngga kerasa tahu-tahu sudah jam dua.

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  6. Emang masih ada ya Nescafe classic, aku belum pernah lihat di toko ada yang jual. Kalo good day, kapal api mix sama indocafe plus luwak banyak

    ReplyDelete
  7. kopi penyemangat pagi buat temen kerja, kadang bisa jadi booster biar semangat dan gak ngantuk :D... tapi gw aslinya gak ngopi sih, cuma pas kerja aja kadang minum kopi :)

    ReplyDelete
  8. Kopi tidak bisa bikin tidur ❎
    Hutang tidak bisa bikin tidur ✅

    ReplyDelete
    Replies
    1. tapi sekarang banyak kok yang punya hutang tapi pura-pura lupa, kalo ditagih malah ngegas :D

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  9. Betuuuuul mas 😄😄😄. Saking udah JD rutinitas, terkadang kopi udah ga bisa bikin melek. Kalo ngantuk mah, ngantuk aja.

    Tapi utk beberapa kopi yg bagus, macam espresso yg aku beli ditempat langgananku, itu beneran bisa sih. Sampe pernah ga tidur malam, saking melek semaleman hahahaha JD kapok beli kalo memang ada niat mau tidur. Kecuali memang cari melek, baru aku beli lagi tuh kopi 😄

    ReplyDelete
    Replies
    1. kalo kopi bagus emang beda, kemurnian dan kafeinnya pun pasti tinggi. saya yakin harganya juga agak mahal hehe

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  10. saya peminat kopi dan mesti minum kopi setiap hari walaupun secawan

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  11. Saya, dulu kalau minum kopi, mulut saya sariawan. Sejak covid rajin minum jahe, kopi tidak ngefek apa bagi tubuh saya.

    ReplyDelete
  12. a fun question to ponder: do you ever experiment with taking a short break from coffee to reset your caffeine sensitivity, or do you enjoy the ritual itself too much to skip a day?

    ReplyDelete
    Replies
    1. i never imagine to try experiment like that. i just enjoy it

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